International yoga icon Wai Lana is the host of the longest-running fitness series on public television, Wai Lana Yoga. Following the successful release of several yoga-inspired music videos over the past few years, Wai Lana is now channeling her decades of personal practice and study into this new Wai Lana Insights series.

These 3- to 5-minute clips cover a broad range of content, from daily lifestyle, relaxation, to higher thinking and yoga wisdom. Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. 

Watch all 3 seasons of the “Wai Lana Insights” series, featuring 78, 3-to 5-minute episodes.