Following the successful release of several yoga-inspired music videos over the past few years, Wai Lana is now channeling her decades of personal practice and study into this new Wai Lana Insights series. These 3- to 5-minute clips cover a broad range of content, from daily lifestyle, relaxation, to higher thinking and yoga wisdom. Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone.
The wisdom of yoga relates to each and every one of us. It offers profound truths that we can easily apply to our lives to enhance our physical, mental, and spiritual wellbeing. Wai Lana Insights will inspire you on your journey towards a happier and healthier life. Each short episode in season 2 offers a treasure of practical guidance on everything from improving posture, getting sufficient rest, and staying hydrated, to cultivating the qualities of humility and forgiveness, and so much more.
The Wai Lana Yoga TV series is a stunning production that blends modern health with ancient yoga. Entertaining, informative, lively and yet serene, it is hard for viewers not to get hooked on Wai Lana Yoga. Beautifully produced, the shows are shot on location from the world-famous coastlines of Hawaii and California to the spectacular red rock deserts of Sedona. The shows feature beautiful, relaxing soundtracks of original music by Wai Lana.